Quick Oats, Organic

Rolled Oats, Quick, Organic

Quick cook oats are manufactured from seeds which have been cleaned, dehulled, kilned (lightly roasted), steamed and flaked. Oats have B vitamins, protein, phosphorus and iron.

Nutrition Facts

Serving Size: 1/2 cup cooked

Nutrient Amount

Calories 70

Fat 2 g

Carbohydrate 13 g

Dietary Fiber 3 g

Sodium 0 mg

Protein 3 g

• Cooking Instructions: Bring 2 1/2 cups water to a boil, add 1 cup quick oats, stir gently once, cover and reduce heat to low. Simmer. Cooks in approximately 5-8 minutes.
• Kilned oat products are shelf stable for about one year when stored in a cool dry place.
• Grown in Oregon, Washington or British Columbia.