Perfect Pumpkin

Perfect Pumpkin

Vegetarian and homemade.

INGREDIENTS: Pumpkin Seeds, Honey, Dates, Raisins, Apricots, Cranberries, Crisp Rice, Puffed Amaranth, Salt.

Nutrition Facts

Serving Size: 1 bar (1.7 ozs)

Nutrient Amount % DV

Calories 230

Calories from Fat 100

Total Fat 10 g 15%

Saturated Fat 2 g 11%

Cholesterol 0 mg 0%

Sodium 45 mg 2%

Total Carbohydrate 23 g 8%

Dietary Fiber 1 g 5%

Sugars 3 g

Protein 9 g 18%

Vitamin A 8%

Vitamin C 2%

Calcium 2%

Iron 25%

Thiamin 6%

Riboflavin 8%

Phosphorus 30%

Magnesium 35%

Zinc 15%

Copper 20%

Manganese 40%