Organic Rolled Oats 21 ozs

Rolled Oats, Regular,Organic

Rolled Oats are used to make Oatmeal, Oatmeal Cookies, Granola, the yummy topping on Apple Crisp, and in casseroles and patties. Oats can also be used as a thickener in stews, soups, stuffings, and pancakes. Rolled oats are made from seeds which have been cleaned, dehulled, lightly roasted, steamed, and flaked.

INGREDIENTS: Certified Organic Rolled Oats.

Nutrition Facts

Serving Size: 1/4 cup dry (26 g)

Servings per Container: About 22

Nurient Amount %DV

Calories 100

Calories from Fat 15

Total Fat 1.5 g 3%

Trans Fat -- g

Sodium 0 mg 0%

Total Carbohydrate 17 g 6%

Dietary Fiber 3 g 11%

Protein 4 g

Iron 6%

Not a significant source of saturated fat, cholesterol, sugars, vitamin A, vitamin C and calcium.

• Basic Cooking Instructions: Bring 3 cups water to a boil. Add 1 cup rolled oats, cover, reduce heat and simmer for 20 minutes.
• Azure Farm is located in the foothills east of Mt. Hood with a fantastic view of the Cascades and farm land in the valleys below. This is wheat growing country where dry-land farming produces an abundance of soft white wheat and other grains. But what makes our farm different from most other wheat farms is our growing practices. We’ve been growing organically for over 25 years, and are attempting to go beyond basic “organic” (which only ensures which harmful things have not been used). We try to keep up with organic soil amendments that will actually improve our soil, and consequently improve the food itself.
• Any items with the Azure Farm label which are not grown on Azure Farm, are from farms which we know have been growing organically for many years, doing whatever they can to ensure healthy soil, so the food on your table is also healthy.
• Why go organic? Organic foods are grown without synthetic fertilizers, pesticides, or herbicides. Organic foods are not genetically modified. Organic foods are grown in soil that is nurtured, not treated... which means top soil, groundwater, rivers, lakes, streams, watersheds, fish & wildlife, and people are not compromised. Healthy food grows in healthy soil. You can often taste the organic difference!