Halawi Dates, Organic
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$70.75
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Halawi Dates, Organic
A soft date, thick flesh, caramelly & sweet, somewhat wrinkled in appearance, golden brown in color.
Nutrition Facts
Serving Size: About 10 average size dates (85 g)
Nutrient Amount % DV
Calories 240
Sodium 0 g
Protein 57 g
Fat 0 g
Dietary Fiber 6.4 g
Cholesterol 0 mg
Potassium 560 mg
Sugars 58 g
Protein 4%
Thiamin (Vitamin B1) 6%
Riboflavin (Vitamin B2) 4%
Niacin 6%
Calcium 4%
Iron 4%
Vitamin B6 8%
Folacin (Folic Acid) 4%
Phosphorous 4%
Magnesium 10%
Zinc 2%
Copper 6%
Pantothenic Acid 4%