Dayri Dates, Organic

Dayri Dates, Organic

A semidry date, fairly large, with dark flesh. Similar in flavor to the Medjool.

Nutrition Facts

Serving Size: About 10 average size dates (85 g)

Nutrient Amount % DV

Calories 240

Sodium 0 g

Protein 57 g

Fat 0 g

Dietary Fiber 6.4 g

Cholesterol 0 mg

Potassium 560 mg

Sugars 58 g

Protein 4%

Thiamin (Vitamin B1) 6%

Riboflavin (Vitamin B2) 4%

Niacin 6%

Calcium 4%

Iron 4%

Vitamin B6 8%

Folacin (Folic Acid) 4%

Phosphorous 4%

Magnesium 10%

Zinc 2%

Copper 6%

Pantothenic Acid 4%