Spaghetti, Whole Wheat, Organic

Spaghetti, Whole Wheat, Organic

INGREDIENTS: Organically Grown Whole Durum Wheat Flour.

Nutrition Facts

Serving Size: 1 cup (about 56 g dry)

Nutrient Amount %DV

Calories 200

Calories from Fat 15

Total Fat 1.5 g 2%

Saturated Fat 0 g 0%

Cholesterol 0 mg 0%

Sodium 10 mg 0%

Total Carbohydrate 39 g 13%

Dietary Fiber 8 g 30%

Sugars 1 g

Protein 9 g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 10%

• Cooking Instructions: Use 6 quarts of water for 1 lb of pasta. Bring water to a boil, add salt. Add pasta, stir and cool until tender, 10-12 minutes.