Spaghetti, Whole Wheat, Organic
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Spaghetti, Whole Wheat, Organic
INGREDIENTS: Organically Grown Whole Durum Wheat Flour.
Nutrition Facts
Serving Size: 1 cup (about 56 g dry)
Nutrient Amount %DV
Calories 200
Calories from Fat 15
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrate 39 g 13%
Dietary Fiber 8 g 30%
Sugars 1 g
Protein 9 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 10%
- Cooking Instructions: Use 6 quarts of water for 1 lb of pasta. Bring water to a boil, add salt. Add pasta, stir and cool until tender, 10-12 minutes.