Pineapple

Pineapple

Pure pineapple soaked in fruit juice (primarily pineapple, may contain concentrated fruit juice or sugar at times). Prepared from mature pineapples which have been skinned, cored and sliced thick.

Nutrition Facts

Serving Size: 2 pieces

Nutrient Amount

Calories 343

Calories from Fat 1

Total Fat 0.34 g

Protein 1.71 g

Carbohydrate 83.3 g

Fiber 7.7 g

Sugars 62.4 g

Sodium 20 mg

Vitamin A 16 iu

Vitamin C 2 mg

Calcium 57 mg

Iron 1.02 mg